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Monday, April 30, 2007


At work we sell these cranberry orange scones that smell AMAZING when we heat them up. I have always wanted to eat one but knowing the calories in scones and knowing that it isn't IBS safe have stopped me from scoffing it down. So, I turned to my trusty Eating for IBS book by Heather Van Vorous.
3 C flour
1 tbs baking powder
1/2 ts salt
3/4 C granulated sugar
2 tbs cornstarch
1 C vanilla soy milk ( I used plain)
1 tbs apple cider vinegar
2 tbs orange zest (from 2 oranges)
1/2 C fresh orange juice
1/4 C canola oil
1 C chopped fresh/dried cranberries
Preheat oven to 350 degrees F. Mix dry ingredients together in a large bowl. Mix soymilk and vinegar and set aside. Mix zest, oil, orange juice and oil together then stir in soymilk & vinegar mixture and mix till blended. Pour wet into dry and stir till just combined. Pour into greased loaf tin and bake for an hour.
I have never tasted a better orange cranberry bread. It's not drastically tart or disgustingly sweet. It's sweet enough to satisfy your tastebuds and the orange zest and juice is so flavorful yet not so drastic that it is overpowering. You can't get any better than that! It's butter free, egg free and dairy free and smells so good while it's baking.

1 comment:

Rosa's Yummy Yums said...

I love cranberries! Your bread is very tempting!